What single teaching or wisdom or idea, if lived by whole-heartedly, would produce a life of alignment and harmony? In other words, what is the must fundamental thing we can learn as humans?

Most of us were taught that healing means getting something out of the body. Dahlia Rose sees it differently, and her work starts in the connective tissue that wraps every muscle and organ you have.

Sharon Bolt doesn't ask anyone to forgive their parents. In her constellation work, forgiving puts you above them, and she explains what she asks for instead. Sharon created Soul Constellations by…

Kristen Burris was 21 and staying at her aunt and uncle's, the night before a 17-mile hike, when her period started and she ended up crawling to the toilet. When she told her aunt this happened every…

She spent years so anxious she couldn't leave her apartment without her boyfriend next to her. What pulled Sadie out wasn't a breakthrough session or a retreat. It was hearing her own voice,…

Dawn talks with Pamela about the chakra assessment she runs with clients. They dig into the very specific thing she coached one client to do... right before that client signed a $50K contract the…

Sara Jafar is a Somatic Breathwork Practitioner and Integrative Coach who helps people move beyond the noise of the mind and reconnect with the wisdom of the body. Through powerful, body-based…

As an actor and spiritual coach, I want to be able to access my intuitive and channeling gifts more easily. What are the ways to tap into this knowing? I have a challenging time in traditional…

My body has been loud over the years with different symptoms. I really think symptoms are trying to get our attention and let us know something's off or we are headed in the wrong direction. I would…