Healing together.

Fundamental understanding

What single teaching or wisdom or idea, if lived by whole-heartedly, would produce a life of alignment and harmony? In other words, what is the must fundamental thing we can learn as humans?

Desire is a low frequency emotion.

I'm reading David Hawkins "Letting Go," and he breaks apart the relationship between desire and creation so clearly and helpfully. Desire is the energetic gap between you and a thing. It's a lower…

How do you help your clients integrate?

I want to learn more about how we help our communities integrate their healing. It seems that so much of the work is after the healing and making sense of the thoughts and visions and circumstances…

Go to bevies !

I wanted to share two fave beverages! HeyWell which is an adaptogen drink. The green and purple cans are delicious. And my best Kava drink is Melo, I buy both on Amazon. They are pricey, but way less…

I've been sober now for 2.5 years. Loving it. Didn't stop drinking to begin an alcoholic, but more just couldn't stand my hangovers, how much space I spent deciding whether to have a drink or not, and wanted to heal from my autoimmune issues. Curious about what you've used to replace alcohol. What healthy habits? I love my early morning workouts and the fact I can get so much more done now!!!

I'm curious, what is a best practice that you utilize with clients that makes your sessions go more smoothly? For me, it's an intake form that really sets the tone for the sessions. Would love to hear what works for you all.

Tests of unseen blessings

Many cultures believe that when a bird shits on you, its good luck. It’s somehow indicative of unseen blessings soon to arrive. Well, I was shat on a few weeks ago. I kinda got excited, standing…

How I am informs my direct experience.

Not what I want, not what I get, not what I think I need, and certainly not what I think I am owed. The great balance of this life, moment to moment, is based on my frequency, my state of being, and…

Ladies, what are your views on rest and restoration for your body? In a world that wants us to be little "men", I think it's vital and that our bodies have different needs than men. For ying to restore, it requires rest after productivity. I feel like a lot of us believe our worth is tied to productivity and achievement so we feel guilty resting. Would love to hear your thoughts.

Intuition & Channeling Gifts

As an actor and spiritual coach, I want to be able to access my intuitive and channeling gifts more easily. What are the ways to tap into this knowing? I have a challenging time in traditional…