A

I've been sober now for 2.5 years. Loving it. Didn't stop drinking to begin an alcoholic, but more just couldn't stand my hangovers, how much space I spent deciding whether to have a drink or not, and wanted to heal from my autoimmune issues. Curious about what you've used to replace alcohol. What healthy habits? I love my early morning workouts and the fact I can get so much more done now!!!

I'm curious, what is a best practice that you utilize with clients that makes your sessions go more smoothly? For me, it's an intake form that really sets the tone for the sessions. Would love to hear what works for you all.

Tests of unseen blessings

Many cultures believe that when a bird shits on you, its good luck. It’s somehow indicative of unseen blessings soon to arrive. Well, I was shat on a few weeks ago. I kinda got excited, standing…

How I am informs my direct experience.

Not what I want, not what I get, not what I think I need, and certainly not what I think I am owed. The great balance of this life, moment to moment, is based on my frequency, my state of being, and…

Ladies, what are your views on rest and restoration for your body? In a world that wants us to be little "men", I think it's vital and that our bodies have different needs than men. For ying to restore, it requires rest after productivity. I feel like a lot of us believe our worth is tied to productivity and achievement so we feel guilty resting. Would love to hear your thoughts.

Intuition & Channeling Gifts

As an actor and spiritual coach, I want to be able to access my intuitive and channeling gifts more easily. What are the ways to tap into this knowing? I have a challenging time in traditional…

How do I balance life while building my dreams?

I've had a fire burning in my belly for decades. The call to build a business that brings together my love for tech with meaning and legacy. And when it comes down to it, I want to work on what I…

The Body has it's own Language

My body has been loud over the years with different symptoms. I really think symptoms are trying to get our attention and let us know something's off or we are headed in the wrong direction. I would…